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When the Body Speaks: Uncovering the emotional roots of dis-ease through BodyTalk & Food, to find your ease

  • Chapters 35 Kreta Ayer Road Singapore, 089000 Singapore (map)

Early Bird $48 (Till 8th Oct) | Standard $58

​Have you ever wondered if your body is trying to send you a message through illness, pain, or imbalance? Modern science and holistic wisdom are increasingly pointing to one truth: the mind and body are deeply interconnected.

​Psychologist Louise Hay showed how emotions can manifest as physical symptoms, while Dr. Joe Dispenza’s work demonstrates how changing our thoughts and beliefs can literally rewire the brain and transform the body.

​In this session, you’ll discover how two powerful healing pathways BodyTalk and Food as Medicine work hand in hand to support whole-person wellness.

BodyTalk with Fitz
Fitz Anugerah, a certified BodyTalk practitioner, knows firsthand the power of the mind-body connection. Having used BodyTalk as part of her own recovery from cancer, Fitz now helps others uncover the hidden emotional roots of disease. Through BodyTalk, she will show how the body communicates through symptoms and how bringing awareness to these messages can activate natural healing.

Food Wisdom with Jacinda
What we eat doesn’t just fuel our bodies, it shapes our hormones, energy, and even our mental clarity. Jacinda will share her personal journey of using whole foods to restore balance, vitality, and peace of mind. Learn how everyday food choices can either drain or heal your system, and how nourishing yourself well can amplify emotional and physical healing.

Why Join Us?
This is more than a health talk, it’s an invitation to look at illness, wellness, and healing in a new light. You’ll walk away with:

  • ​Insights into how your emotions may be influencing your health

  • ​Simple practices to listen to and interpret your body’s signals

  • ​Food-based approaches to support emotional balance and physical vitality

  • ​Inspiration from real journeys of healing and transformation

​True healing doesn’t just come from medicine or diet alone, it begins within, in the way we think, feel, and nourish ourselves.

​Join Fitz and Jacinda for this powerful, heart-centered conversation, and start exploring how your body speaks and how you can finally listen.

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September 27

Innate Health Anniversary Party: A Group BodyTalk Experience - Celebrating Abundance