About Fitz Anugerah
Qualifications and Expertise
Education and Training
Bachelor’s in Psychology and Communication, Singapore Management University
Master’s in Marketing and Management, ESCP Business School
Certified BodyTalk Practitioner with advanced training in techniques:
Principles of Consciousness – understanding how the mind and body communicate and influence wellbeing
BioDynamics – applying Chinese Five Elements and musculoskeletal principles to support physical and emotional balance
Macrocosmic BodyMind – integrating body, mind, and energy systems for holistic healing
Matrix Dynamics – working with relationships, family dynamics, and inherited patterns that affect health
BodyTalk in the Treatment of Cancer – specialised techniques to support the body through cancer recovery
Body Ecology – supporting the microbiome, body chemistry, and internal systems to enhance overall health and vitality
Certified Sound Therapy Practitioner (trained in vibrational therapies for relaxation, mental clarity, and emotional release)
Areas of Expertise
Mind-Body Healing – guiding individuals to restore balance in their nervous, hormonal, and emotional systems for greater clarity, resilience, and wellbeing
Reality Shift Method™ – helping people embody their true identity, release limiting patterns, and transform their personal and professional reality
BodyTalk Therapy – using gentle, non-invasive techniques to reduce stress, release emotional blocks, and support the body’s natural healing capacity, including specialised approaches for chronic illness and cancer recovery
Sound Therapy – applying vibrational healing to promote relaxation, mental clarity, and emotional release
Lymphatic Health and Energy Flow – supporting the body’s natural detoxification and energy systems to enhance vitality and wellbeing
Performance Mentorship and Business Consultancy – guiding founders, business leaders, and sales teams to build authentic presence, optimise performance, and design strategies aligned with their true identity
Fitz Anugerah’s journey is one of transformation, moving from a career in tech sales to a life devoted to wellness, healing, and helping others unlock their true potential. After over a decade advising CEOs and executive leaders, she understands the pressure of high-performance roles and its toll on body, mind, and spirit. Today, she helps people reconnect with themselves and uncover tools and strategies that align with who they truly are.
In 2020, Fitz faced a life-changing challenge when she was diagnosed with Lymphoma, a cancer of the immune system. During chemotherapy and radiation, she turned to alternative healing practices, including BodyTalk and mindset reprogramming.
BodyTalk is a gentle, holistic system that restores communication across the body’s networks; nervous, hormonal, and emotional, supporting the body’s natural healing. Through these practices, she visualised the tumour shrinking from 21cm to nothing in just five weeks and achieved full remission, discovering firsthand the power of aligning mind and body with intention.
From this experience, Fitz developed the Reality Shift Method™, a mind-training framework that helps people embody their truest identity and transform their reality. The method draws on her lived experience, hypnotherapy, and multiple mind-training programs. Through workshops, retreats, and one-on-one mentorship, she guides participants to release old patterns, embody new identities, and open themselves to possibilities they may have thought were impossible.
Fitz has been a professional speaker and facilitator for over 18 years, sharing insights on mindset, wellness, and performance with corporate, educational, and wellness audiences. She brings authenticity, experience, and practical tools to every session, creating meaningful experiences that inspire transformation.
As a Certified BodyTalk Practitioner, Fitz blends identity work with holistic healing. Using Advanced BodyTalk Techniques, she helps people reduce stress, release emotional blocks, and step into clarity, resilience, and purpose. Participants leave with practical tools they can continue using, from self-reset techniques for wellbeing to strategies for embodying their highest potential.
Fitz’s work is for anyone ready to feel healthier, more resilient, and more aligned with life’s purpose. She believes everyone has innate potential waiting to be unlocked and she is here to guide you in finding it.
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